Sunday, September 28, 2014

Baked Cauliflower Mushroom with Rice

My daughter loves Cauliflower and Mushroom, so anything that cooked with these two will be finished fast. Today I made the kids lunch with these two ingredients and added some cheese and bake it and guess what? They finished this dish fast as predicted. I did asked my daughter why is she loves cauliflower so much, and her answer is "I love flowers, mummy".. haha okay, she is so cute isn't she? I think I should start experimenting lily and roses then..(gotcha)
Line cooked rice at the bottom of the oven proof dish
Cooked Cauliflowers, mushroom and milk until boiling
Pour the mixture over the rice
Sprinkle grated cheese on top of it and bake till it turns brown
Baked rice, ready to be served
Yummy rive topped with baked cauliflower & mushroom
Baked Cauliflower Mushroom with Rice


Ingredients
11/4 cup Cauliflower, chopped
1/4 cup Button Mushroom, chopped
1 cup Milk
1/4 cup grated cheese
2 cup cooked rice
salt & pepper to taste
some oregano herbs

Methods 
1. Cooked rice earlier, set aside to let it cool down. Place the rice at an 8" round oven safe dish.
2. Using a medium saucepan, boil some water and put the chopped cauliflower. Boil for 2 minutes. Drained and set aside.
3. Pre heat the Oven at 180 degree for 15 minutes.
4. Pre heat a cooking pan in a medium flame. Add 1 tbsp cooking oil, put in cauliflower and mushroom. Keep stirring for 2 minutes, add salt, pepper and herbs. Pour in milk and let it boil. When the milk is boiling turn off the flame. Pour all the mixture on top of the rice. The sprinkle the grated cheese on top of it. Put in the pre heat oven and baked for 15 minutes or till the cheese melted and brown.


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