Bakasana pose by simplee. This pose will help to strengthen the wrist, forearms and abdomen; improves balance. Just remember to balance yourself distribute your weight evenly. Don't forget to breath right.
If you are unfamiliar with Simplee a Kitchen Affair, please allow me to take a moment to introduce you to this blog. This is a personal blog, created and maintained by me, Sim Lee Wong. Simplee a Kitchen Affair is my personal blog, with only fun, easy and healthy recipes that tested by me, my family or my friends. Let's start an aromatic affair now?
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